Meet Breth

Breth is a breathwork and focus partner that lets you actively shift your mood and mindset so you can tackle anything.

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Feel Your Focus

Life is filled with responsibilities. Refresh your focus and improve the journey you’re taking in under 5 minutes.

First Impressions

  • Allie

    “I have ADHD so any time that I’m still, I cannot be still. But with Breth it’s like my foot goes off the gas and I just coast into it. Magical. It’s not a word I want to use with the science involved, but it was magical.”

  • Tracy

    “I use Breth multiple times a day if I'm needing to feel energized or to take a moment for myself and just have some self-care time.”

  • Leanne

    “Breth makes breathwork feel easy and achievable, Breth’s guidance allows you to get comfortably lost in the activity and before you know it your 5 or 10 minutes is up, and you feel more focused and ready.”

Wear

Gear Up

Start by wearing Breth. The Breth system includes the wearable Breth Device with smart sensors. The Breth App with immersive audio and visuals that synchronize with the Breth Device haptics. A USB-C Charging Cable and the optional Necklace Attachment.

App

Unlock Your Potential

Breth pairs instantly to the app on your smartphone. From there, choose between Breth’s Exercise or Experiences Modes.

Breathwork

Feel Your Focus

Brethwork Mode begins by measuring your breathing and then leads you through specific breathing exercises to unlock the benefits of breathwork.

Experience

Own the Pressure

Use Experience Mode to guide you through any moment to find your inner drive.

Tailored

Personalized to You

Breth uses smart sensors to track your personal breathing rate metrics. This allows for recommendations that tailor your breathwork sessions to you.

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Dominate

Conquer the Day

Own the pressure, build your wellness habits and start feeling focused in 10 minutes or less.

THE SCIENCE

Breathwork has been scientifically proven to:

  • Reduce stress and anxiety
  • Improve focus and clarity
  • Increase physical energy
  • Enhance sleep quality

(Breth)work Benefits

It achieves all these benefits by giving our body what it needs, boosting blood oxygenation, lowering blood pressure and heart rate, and strengthening the lungs. Deep breathing stimulates the parasympathetic nervous system, which counteracts the fight-or-flight response of the sympathetic nervous system.

Feel your Focus with Breth

Take charge of your journey through the power of your breath.

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