Meet Breth

Breth is a breathwork and focus partner that lets you actively shift your mood and mindset so you can tackle anything. 

Catch Your Breth

Own the Pressure

With constant alerts and pressure to perform, our minds are easily distracted and focus is spread thin. This is why we developed a tool to help you refocus in five minutes or less.

Early Users

  • Allie

    “I have ADHD so any time that I’m still, I cannot be still. but with Breth it’s like my foot goes off the gas and I just coast into it. Breth is like a palate cleanser. It’s a reset button to get me back on track."

  • Tracy

    “I use Breth multiple times a day if I'm needing to feel energized or to take a moment for myself and just have some self-care time.”

  • Ian

    “It's super intuitive. You come out of it and you're completely focused. You're ready to go.”

How Breth Works

Wear

Gear Up

Start by wearing Breth. The Breth system includes the wearable Breth Device with smart sensors. The Breth App with immersive audio and visuals that synchronize with the Breth Device haptics. A USB-C Charging Cable and the optional Necklace Attachment.

App

Unlock Your Potential

Breth pairs instantly to the app on your smartphone. From there, choose between Breth’s Exercise or Experiences Modes.

Breathwork

Find Your Focus

Brethwork Mode begins by measuring your breathing and then leads you through specific breathing exercises to unlock the benefits of breathwork.

Experience

Own the Pressure

Use Experience Mode to guide you through any moment to find your inner drive.

Tailored

Personalized to You

Breth uses smart sensors to track your personal breathing rate metrics. This allows for recommendations that tailor your breathwork sessions to you.

Perform

Enjoy the Benefits

Own the pressure, build your wellness habits and start feeling focused in 10 minutes or less.

The Science

Breathwork has been scientifically proven to: 

  • Reduce stress and anxiety
  • Improve focus and clarity
  • Increase physical energy
  • Enhance sleep quality

(Breth)work Benefits

It achieves all these benefits by giving our body what it needs, boosting blood oxygenation, lowering blood pressure and heart rate, and strengthening the lungs. Deep breathing stimulates the parasympathetic nervous system, which counteracts the fight-or-flight response of the sympathetic nervous system.

Feel your Focus with Breth

Harness the power of your breath to thrive under pressure at the office.

Catch Your Breth