

Reset Your Nervous System
Improve Focus, Reduce Stress, and Activate Your Body's Reset Button within 5 minutes. Breth provides a one-two punch with vibration and breathwork in one sleek wearable.
Excellent 4.8 | 500+ Customers
Breath Training Meets Vagus Nerve Stimulation


Most Effective Way to Control Your Calm
The key to nervous system balance starts with your vagus nerve. Your breath and direct vibrations are two of the best ways to directly activate the vagus nerve. The Breth device is designed to guide your breathing through gentle, chest-centered vibrations, allowing you to achieve a deeper, more effective experience.

One Device. Two Powerful Nervous System Reset Tools.
Vagus nerve stimulation (VNS) and breathwork are two powerful methods for regulating and resetting the nervous system.
VNS activates the parasympathetic “rest and digest” state, helping reduce stress and promote calm. Breathwork supports this by using controlled breathing to naturally engage the vagus nerve, lower heart rate, and improve focus.
Together with Breth, they work synergistically to restore balance, reduce stress, and enhance resilience.

Smart Breathing, Personalized for You.
Breth is a smart wellness device that rests on your chest and uses guided vibrations to help you boost focus, increase energy, improve sleep, and reduce stress.
Paired with your iOS device, Breth offers a variety of breathing exercises and meditative experiences—combining synchronized sound, visuals, and physical vibration for a fully immersive reset.
Built-in sensors track your breathing and personalize each session by adjusting your inhale, exhale, and hold durations. You’ll feel each breath—inhales at the top, exhales at the bottom—for a uniquely intuitive experience.
Prefer to unplug? Just put on your headphones, choose from our growing library, and let the vibrations guide you—no screen required.
Breth vs Other Methods
A science-driven solution for resetting your nervous system and feeling your focus. Breth delivers a powerful one-two punch to reset your nervous system, combining two scientifically-backed methods for vagus nerve stimulation, vibration and breathwork - into one sleek wearable.
Vibration-guided Breathwork with Visuals and Sounds
Sensors to Measure Pace and Progress
Enhanced Sleep Quality and Duration
Reduction in Stress in Minutes

Other Breathing Exercises
Haptic Breath-work Guidance
Stress & Anxiety Relief
Synchronized Sensory Experience
Smart Sensors to Track Breathing Metrics
Breathwork + Meditation Combined
Immersive, Soothing Chest Vibration
Portable & Discreet
Real Experiences. Real Results.

Mentally Reset in 5 Minutes
Put stress on pause and ditch forgettable mental wellness practices—reset with breth and upgrade to a wellness device that keeps your mind and body in sync.

Beyond Apps - Into Experience
Enjoy no subscription fees, a risk free purchase for 30 days and a growing library of breathing exercises and immersive haptic experiences. And you get to pick your color.

Breathe Smarter, Not Harder
Breth's sensors measure your unique respiratory capabilities and suggest inhale, exhale, and breath hold durations for your breathing exercises. Deep breathing should be calm and in control - Breth helps you understand your relaxation sweet spot.
Feel Your Focus With Brethwork

Haptic Vibrations
Breth uses a pair of actuators to provide high-fidelity haptic vibrations to the top and bottom of the Breth device; thus providing easily understood physical cues for guiding your breath.

Measurable Results
Breth uses its onboard sensors and a custom developed algorithm to measure your breathing activity during a tailored breathing session to estimate your baseline. From that point forward, the Breth app and device track progression and improvements.

Reduced Stress in Minutes
Scientifically proven to:
- Reduce Stress: Lower your stress levels naturally, without medication.
- Enhance Focus: Sharpen your mental clarity and boost productivity.
- Improve Sleep: Experience deeper, more restful sleep.