Quick breaks. Big benefits.
Just a few minutes of breth’s vibration guided breathing exercises or meditative experiences can shift your entire day.
Excellent 4.8 | 500+ Customers
Your daily reset
Letting go of stress doesn't come naturally for everyone. Breth offers an immersive physical experience that helps clear your mind.
Stress less. Breathe more.
Meditative experiences and guided breathing paired with immersive vibrations help you release tension in minutes. Breth gives you a calming reset whenever life feels overwhelming.
benefits summary
Calm on your schedule
Short, enjoyable sessions fit even the busiest schedule - activities starting at just 3 minutes.
Wellness without the learning curve
Breth is designed to make mindfulness approachable for everyone. And it feels great too.
Strengthen your breath with breth
Guided breathing boosts energy, balances your nervous system, and helps you reset when you need it.
Breathe into better sleep
Slow, guided breathing combined with haptic vibrations helps calm your system and prepare you for deeper rest.
Relax together. Connect deeper.
Sync two breth devices for moments of calm you can experience side by side.
Ditch your phone
Offline mode lets you load your favorite activity and enjoy haptic guidance without the distractions of your device.
Less thinking. More relaxing.
Smart sensors recommend your perfect pace and vibrations provide the guidance so you can focus on calm, not counting.
Feel your focus
Breth's immersive haptic vibrations give you a physical focal point to guide your mind away from noise and back to calm.
Calm you can feel
No device can instantly rewire your nervous system. But both breathwork and vagus nerve stimulation are well-studied practices that support the parasympathetic nervous system—the part of your body that restores balance after stress.
Stimulating it sends signals that lower your heart rate, reduce inflammation, and regulate mood, digestion, and immune response. Breth makes nervous system regulation enjoyable and easy to understand.
Relax together
Breth makes it easy to share moments of calm with your partner, child, or loved one. Synchronized haptic vibrations create a soothing rhythm you can feel together—helping you connect more deeply while easing stress and supporting relaxation.
Breth
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iOS Devices Only
Product Description
Reset in minutes with breth.
Vibration guided breathing exercises and meditative experiences make mindfulness memorable.
Breth is designed to make proven nervous system regulation practices easier, more accessible and truly enjoyable—with immersive haptic vibrations providing a physical focal point to reclaim calm.
Features
- Quick Resets - activities as short as 3 minutes.
- Guided Haptic Vibrations - for meditative experiences and breathing exercises.
- Offline mode - load your favorite activity for screenless haptic guidance.
- Partner mode - 2 breths connect to 1 iOS device for synchronized sessions.
- Breathing sensors - measure your ideal breathing pace.
- USB-C charging - doubles as the necklace connector for a worn option.
- Straightforward design - mindfulness made simple.
Product Colors May Differ In-Person*
Benefits
- Reduce Stress: Lower your stress levels naturally, without medication.
- Less thinking. More relaxing: sensors measure your pace and vibrations guide you.
- Enhance Focus: sharpen your mental clarity and boost productivity.
- Improve sleep quality: experience deeper, more restful sleep.
- Start right away: breth is designed to make mindfulness approachable.
- Relax together: sync two breths for shared mindfulness.
- Ditch your phone: offline mode lets you load your favorite activity.
Product Colors May Differ In-Person*