Feeling overwhelmed by the stresses of university life? Discover the transformative power of the Sky Campus Happiness Program.
In this eye-opening conversation, Preksha Jain shares her personal journey of how this unique breath-based meditation practice helped her overcome anxiety, build resilience, and unlock her full potential as a student, and now as a busy tech executive.
Preksha delves into the gaps in traditional university mental health support, and how the Sky Campus program offers a proactive, preventative approach to cultivating emotional well-being. Learn how this initiative is making waves on campuses across North America, empowering students to manage their minds, excel academically, and thrive socially.
Whether you're a university administrator, faculty member, or student yourself, this discussion offers invaluable insights into a groundbreaking solution to the mental health crisis impacting higher education. Get ready to be inspired and discover a new path to enjoying the life you're living, even amidst the challenges of campus life.
